Tough Agers LLC Barre classes are fast-moving muscular endurance workouts that focus on strengthening through time under tension. Enjoy a blend of pilates and strength training exercises as you feel every muscle in your body. Classes include: an active warm-up, floor work, standing quad and glute work, core work, and stretch. Equipment includes: dumbbells, small balls, and resistance bands. Enjoy 10 Recorded hour-long Barre classes anytime on your phone, tablet, or computer.
Deborah Rothschild
Deborah Rothschild is a fitness professional with over 20 years of experience, specializing in empowering adults 55+. She holds a Master’s in Exercise Science from CALU and is certified by NASM, ACE, and AFAA. Her training includes Senior Fitness, Brain Health, BoneFit, Cancer Recovery, Parkinson’s Wellness, and Montessori for Dementia. Deborah is the owner of Tough Agers LLC and a NCCAP Approved CE Educator. She offers personalized training on-location, via her app "Deborah Does Fitness," and live Zoom sessions. She has created courses including ToughAgers®️ Active Older Adult Fitness and Dementia Client Strategies for Trainers. A sought-after speaker, Deborah has presented at SCW Fitness Conferences since 2023. She is dedicated to advancing active aging and industry standards through her innovative programs and education.
Enjoy 10 Recorded hour-long Barre classes anytime on your phone, tablet, or computer.
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