This 6-hour live, interactive course will provide you with the tools you need to teach a safe and effective active older adult fitness class and training session. After you have completed the workshop, you are encouraged to take the untimed 40-question quiz. With a score of 80% or higher, you will receive a 2.0 ToughAgers® Instructors Course Active Older Adult Fitness Completion certificate with 0.6 NASM CEUs and 6.0 AFAA CEUs.
How to lead a group fitness class for active older adults was a challenge I faced years ago. Learn from my journey as I applied my education, experience, and the feedback I received from older adults to develop an easy-to-follow format certified group fitness instructors and personal trainers could use.