The ToughAgers® Instructors group is an extensive active older adult exercise library with new exercises added monthly. From cardio, resistance, balance, and core to exercises for those with knee osteoarthritis and osteoporosis, you will find all you need to work with active older adults in large groups, small groups, and one on one.
Deborah Rothschild
Tough Agers LLC: Deborah Rothschild is passionate about helping support people along their fitness and wellness pathways. Starting off as a Certified Personal Trainer in 2003, Deborah has worked as a Group Fitness Instructor, Pilates Instructor, Lead Trainer, Group Fitness and Pilates Manager, Fitness Director, and Sports and Wellness Director. She has a Masters Degree in Exercise Science with an emphasis in Fitness and Wellness from California University of Pennsylvania (CALU). Her Personal Training Certifications are from the National Academy of Exercise Science (NASM) and the American Counsel on Exercise (ACE) . She holds numerous specializations including, BHOF BoneFit Instructor, NFPT-Cancer Recovery Specialist, Parkinson Wellness Recovery PWR!Moves Certified Instructor, and ACE Senior Fitness. Deborah holds a Group Exercise Instructor Certification from the Athletics and Fitness Association of America (AFAA). Currently, she trains clients on-location, virtually through Zoom, and online with her Deborah Does Fitness app and online portal. She offers 55+ group fitness classes through an On-Demand fitness video library. In addition, Deborah educates Fitness Professionals on how to work with active older adults. Continuing education units are available for NASM and AFAA upon completion of the ToughAgers® online course.
Are you a fitness professional working with active older adults? Are you wondering what are the best exercises for this population? Do you want a library of safe & effective exercise ideas? If you answered yes to any of these questions, this group is for you!
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