A practical on-demand video library designed to improve safety, mobility, and quality of life for individuals living with dementia and Mild Cognitive Impairment (MCI). This comprehensive toolkit targets: •Posture •Range of motion •Mobility •Strength •Coordination *These core elements support fall prevention and promote independence.
Deborah Rothschild
Deborah Rothschild is a fitness professional with over 20 years of experience, specializing in empowering adults 55+. She holds a Master’s in Exercise Science from CALU and is certified by NASM, ACE, and AFAA. Her training includes Senior Fitness, Brain Health, BoneFit, Cancer Recovery, Parkinson’s Wellness, and Montessori for Dementia. Deborah is the owner of Tough Agers LLC and a NCCAP Approved CE Educator. She offers personalized training on-location, via her app "Deborah Does Fitness," and live Zoom sessions. She has created courses including ToughAgers®️ Active Older Adult Fitness and Dementia Client Strategies for Trainers. A sought-after speaker, Deborah has presented at SCW Fitness Conferences since 2023. She is dedicated to advancing active aging and industry standards through her innovative programs and education.
These videos are designed specifically for facilitators to help people living with dementia and Mild Cognitive Impairment (MCI). The library provides practical, caregiver-friendly exercises that promote safety, mobility, and overall quality of life.
A practical on-demand video library designed to improve safety, mobility, and quality of life for individuals living with dementia and Mild Cognitive Impairment. This comprehensive toolkit targets:
Posture
Range of Motion
Mobility
Strength
Coordination
These core elements support fall prevention and promote independence.
Available videos include:
Facilitator Instructional Warm-up Exercises
Facilitator Instructional Range of Motion Exercises
Facilitator Instructional Posture and Mobility Exercises
Facilitator Instructional Isometric Exercises
Facilitator Instructional Strength and Coordination Exercises
Participant Chair and Floor Mobility
Participant Seated Cardio
Participant Standing Cardio
Participant Strength
All for just $14.99/month after a 7-day free trial
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